Heart Month Resources
Last year, we asked women to reclaim their rhythm with Go Red for Women because for so many, living through a global pandemic derailed their healthy habits and moved wellness goals to the bottom of the never-ending “to do” list.
As we continue to settle into our next normal, we’re asking women to keep the rhythm going and Be the Beat. Wherever you are in an effort to reclaim your healthy rhythm - keep the beat going – turn up the tempo, add a new step, set a new goal.
Small actions build up to big changes over time. Good health is a journey, not a destination.
And for American Heart Month this year, we’re rallying everyone to:
Join the CPR Challenge.
Be the Beat for Someone You Love by Learning CPR at Heart.org.
Why? Because losing even one woman is too many.
